Keto garlic mushroom chicken thighs

Here is a recipe for Keto garlic mushroom chicken thighs

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Ingredients
2 oz. butter
3 garlic cloves, minced
½ lb (3¼ cups) mushrooms, roughly chopped
1½ lbs boneless chicken thighs
1 tsp onion powder
1 tsp garlic powder
1 tsp dried thyme
½ tsp dried rosemary
salt and pepper
2 tbsp olive oil
1¼ cups heavy whipping cream or crème fraîche
2 oz. Parmesan cheese, grated

Instructions

1. Heat butter in a large frying pan over medium heat. Add garlic and fry until golden. Add mushrooms and fry until soft. Salt and
pepper to taste. Remove the mushrooms from the pan and set aside.

2. Combine the spices and pat the chicken thighs with the mixture. Fry in olive oil in the same pan for 6-7 minutes on each side.
It might take longer time, depending on the size of the thighs. The inner temperature should be 160°F (72°C). Remove the chicken from the pan and keep warm.

3. Add cream and parmesan in the same frying pan. Bring to a boil over high heat, then lower the temperature to medium high.
Simmer for 5 minutes, stirring continuously, until the sauce thickens. Salt and pepper to taste.

4. Add the mushrooms, and then the chicken thighs back into the frying pan to warm. Serve with leafy greens, or a side dish
of your choice.

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU
CLICK HERE FOR MORE RECIPES.
https://tinyurl.com/52fcap6k