Self Discipline the Neuroscience by Ray Clear - Audiobook

Explore Neuroscience of Self-Discipline for Life Improvement: A Practical Guide to Love Yourself, Control Feelings and Emotions, Build Good Habits and Develop a Focused Mind by Ray Clear

Feeling a lack of willpower in the daily tasks and want to take control of your life?
There are so many ways we can improve the quality of our future; we only need to learn how to re-design our habits.

That's a fact is we all experience negative moment during our lifetime and at some point we need to work against those circumstances; to break through that you need to examine what are the barrier that prevent any change and remove them from your habits.

That is where the neuroscience of self-discipline nudges you in the right direction.

By awaking your willpower you will learn how to prioritise happiness and find the ultimate life-balance. Breaking bad habits and replacing them whit good ones is at the heart of everything you do and the things that affect you daily life.

EXPLORE NEUROSCIENCE OF SELF-DISCIPLINE for LIFE IMPROVEMENT is designed to show you how to build better habits in a few simple steps and teach you the importance of mental toughness for life improvement.