CASHEW MILK HALWA

This recipe is for cashew almond halwa. This traditional Indian dessert calls for whole or ground #cashews #almonds #milk #sugar and #ghee Even if it contains a wide range of ingredients. I'm making cashew and almond halwa.
Unsaturated fats found in cashews have been linked to a reduced risk of death and heart disease.
They're also low in sugar, high in fibre, and contain almost as much protein as cooked meat.
Cashews have a high copper content, which is necessary for energy production, brain development, and immune system strength. They're also high in magnesium and manganese, which are both important minerals for bone health.