…Until You Fill the Ego’s Empty Heart - Shunyamurti Teaching
Shunyamurti offers us all an invitation to find freedom now—through true meditation. When we flatline the mind, consciousness expands, shifting from the unreal to the Real, and the power to redream the world returns.
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Shunyamurti will gently guide you in this concise 7-session course in the fundamentals of meditation. This training is part of the initiatory Sat Yoga Wisdom School curriculum. Whether you are an experienced meditator or just beginning your practice, these practical tips will help you attain and sustain the stillness that opens the portal beyond the ego to the inconceivable reality of Pure Spirit.
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💎 Four breathing and visualization exercises
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💎 An essay by Shunyamurti
💎 Class transcripts
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