Healthy KFC Double Down Recipe
Try my healthy version of KFC’s Double Down. From me, the real Colonel Sanders. *Definitely* not @Clark Hill doing an impression 🥸🐓 💪🏻
Ingredients (if you can’t get the same brand I use, make sure to check the nutrition labels on the brands you use and adjust as needed when tracking your calories/macros):
-4oz Boneless, Skinless Chicken Breast
-1 Large Egg
-30g Trader Joe’s Organic Breadcrumbs
-1 Slice Trader Joe’s Lite Cheddar Cheese
-1 Slice Jenni-O Turkey Bacon
-16g Todd Wilbur’s Chicken Sauce
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