Healthy KFC Double Down Recipe
Try my healthy version of KFC’s Double Down. From me, the real Colonel Sanders. *Definitely* not @Clark Hill doing an impression 🥸🐓 💪🏻
Ingredients (if you can’t get the same brand I use, make sure to check the nutrition labels on the brands you use and adjust as needed when tracking your calories/macros):
-4oz Boneless, Skinless Chicken Breast
-1 Large Egg
-30g Trader Joe’s Organic Breadcrumbs
-1 Slice Trader Joe’s Lite Cheddar Cheese
-1 Slice Jenni-O Turkey Bacon
-16g Todd Wilbur’s Chicken Sauce
_____________________________________________
#healthyrecipes #healthylifestyle #wellness #highprotein #highproteinmeals #caloriedeficit #macrofriendly #macrocounting #macrotracking #iifym #iifymrecipes #iifymlifestyle #bodybuildingdiet #bodybuildingfood #sixpackabs #myfitnesspal #eatingforhealth #eatingforabs #explorepage #explore #recipevideo #recipereels #kfc #kentuckyfriedchicken #chickenrecipe #balanceddiet #colonelsanders #clarkhill #friedchickensandwich #healthyjunkfood
-
1:16:08
Steve-O's Wild Ride! Podcast
2 days ago $2.11 earnedBrandon Novak and Steve-O Avoid Discussion Of Sobriety - Wildride #234
44.3K5 -
4:15:30
GamerGril
12 hours agoWHORDE MASTER RETURNS | DAYS GONE
38K8 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Prairie du Chien, WI - 9/28/24
4,645 watching -
2:59:48
Jewels Jones Live ®
1 day ago“TARGETING TRUMP’S LIFE” | A Political Rendezvous - Ep. 93
106K32 -
21:20
MYLUNCHBREAK CHANNEL PAGE
15 hours agoThe Palace in Dallas?
88.2K43 -
59:56
Trumpet Daily
1 day ago $13.48 earnedSwooning for Kamala Didn’t Work - Trumpet Daily | Sept. 27, 2024
78K46 -
1:05:58
Tate Speech by Andrew Tate
15 hours agoPETER PAN PEANUT BUTTER ALERT | EPISODE 11
186K109 -
26:51
Michael Franzese
1 day agoThe Moment That Changed My Life Forever...
106K32 -
3:48:28
The Big Mig™
1 day agoRage Against The War Machine Live in Washington DC
85.9K20 -
1:41:25
Tactical Advisor
15 hours agoInaugural Show | Vault Room Podcast
84.5K12