From Skinny Fat To Jacked: How To Build Muscle And Lose Fat!
1 year ago
CHAPTERS:
0:00 - COMING UP
0:55 - Skinny Fat Solution
3:35 - DIET PLAN
5:27 - My Skinny Fat To Fit Journey
15:18 - motivation for taking your first steps
16:23 - current physique
“Muscle Overload”
https://youtu.be/EMdiy4t_WA4
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