Nutritionist Answers The Big 3 Questions

Nutritionist Answers The Big 3 Questions
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Rebecca Washuta joins The TrulyFit Podcast to discuss 3 Big Nutrition Questions. Rebecca is a Certified Nutrition Specialist, Licensed Nutritionist, and has degrees in Neuroscience and Nutrition.
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Rebecca gives us help understanding the questions and to relay the info to clients, family, and friends:
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-Is Fruit Bad for me?
-Do I need to cut out carbs to lose weight?
-Can I drink alcohol and get to my goals?
"The industry has a myopic food approach. Black and white, good or bad. The health industry needs to teach clients how food acts in the body, and give them the opportunity to decide when or if to eat it. "

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You can find everything about Rebecca below:
Website: www.happyhealthybites.com
Instagram: @happyhealthybites
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