Day 273🥩🔥 Down 57lbs Carnivore Diet What I Eat In A Day Weight Loss Transformation By Carnivore Dad

Day 273🥩🔥 at the end of this day I realized that I may be dealing with a histamine intolerance since coming off of my 7 day water fast. I will be adjusting my diet to stay away from foods such as the aged cheeses, pork rinds, ground beef, bacon, and cooking my meals fresh per meal rather than meal prepping and heating up leftovers.

6:15am - 12oz homemade beef bone broth
7:00am - 0.66lbs grass fed beef patties (2)
9:30am - 3oz pork rinds + 4 tablespoons kerrygold butter
12:45pm - 6 eggs scrambled with 1.5 tablespoons ghee and salt + 0.5lb cold leftover grilled New York strip steak
5:15pm - 2 handfuls (approx 3 ounces) pork rinds
6:30pm - 1.0lb organic air chilled chicken wings (12 pcs) with salt + 2 strips cold bacon

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :) The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 54+lbs, sharing my carnivore diet transformation journey.