The Need For (Bar) Speed | Mike Tuchscherer RPE GUIDE

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3 years ago
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â–ºFULL Podcast | https://www.youtube.com/watch?v=oO78qWI2tSc&t=3517s

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â–ºJoin Mike Tuchscherer as he takes us through a incline bench session showing off bar speed and his essentials to RPE. This is The Need For (Bar) Speed | Mike Tuchscherer RPE GUIDE

#elitefts #barspeed #rpe

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