Effective Living Skills: Core Beliefs
Would you benefit from having a better understanding of how your core beliefs develop and affect your thoughts? This video session presents how your core belief system develops and interacts with automatic thoughts you have.
Please see additional videos for more understanding.
Disclaimer: This video is for educational purposes only and is not a substitute for professional diagnosis, interventions, advice, or treatment. We recommend and encourage, if you or someone you know is struggling with thoughts of self harm or suicide connect to a qualified mental health professional or medical provider as soon as possible, or for immediate help, please text or call 988 (in the U.S.).
Online Chat: suicide prevention lifeline.org/chat/
Website: suicideprevention lifeline.org
Writer and Presenter: Trace Wonser, Ph.D., QMHP-C
Pictures: Canva
Pexel.com
Shiva Smyth
Dialectical Behavioral Therapy Model developed by Marsha Linehan, Ph.D., ABPP.
Cognitive Behavioral Therapy Model developed by Dr. A. Beck.
lifeskills
#mindfulness
#DBT
#CBT
#mentalhealthskills
#mentalhealth
#mentalhealthsupport
#educationandpersonaltips
Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringement. Non-profit, educational or personal tips balance in favor of fair use.
Hope and Harmony Counseling, LLC., 2022. All Rights Reserved.
-
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: Trump to Visit the U.S. Southern Border in Cochise County, AZ - 8/22/24
7,256 watching -
41:05
Kimberly Guilfoyle
6 hours agoThe Delusional DNC - Are You Feeling the “Joy”? Interview with Roger Stone | Ep. 152
27.6K19 -
LIVE
Exploring With Nug
3 hours agoFirefighter SOLVES 45 Year Old Multiple Missing Person Case! 8-22-2024
234 watching -
1:15:28
Redacted News
3 hours agoWho Was Trump's Assassin Talking To in Europe? And What Happened to Crooks' Body? | Redacted Live
57.8K188 -
39:06
Candace Owens
2 hours agoMUST WATCH! Andrew Tate UNLEASHES On The Media. | Candace EP 50
30.8K71 -
35:19
JoBlo Originals
3 hours agoJake Gyllenhaal's Darkest Roles! Donnie Darko & Nightcrawler
5.64K -
1:15:43
Battleground with Sean Parnell
4 hours agoDems 2024: All Hoaxes & Vibes w/ Bryan Dean Wright
9.55K10 -
34:54
Tate Speech by Andrew Tate
4 hours agoEMERGENCY MEETING EPISODE 66 - SLANDEROUS LIES
344K606 -
1:52:13
Fresh and Fit
4 hours agoGym IRL Stream
56K13 -
58:25
barstoolsports
7 hours ago$12,000 Relay Race - Camp Barstool Finale Presented By Mountain Dew
26K