How I get back on track after a cheat day feast | VLOG 16

If you know this one simple trick, it'll be a whole lot easier to get back on track after an unplanned cheat day...
Get my 3 day workout routine FREE - https://go.gabejohansson.com/3-day-program

Watch my 30 days of daily vlogs
https://www.youtube.com/playlist?list=PLyitmlBibnioIdm31l6wVuc4mrKOa1zVF

Watch my wife Martha's channel
https://www.youtube.com/channel/UC3L-bAwGL4L7UiAWM8RX2dw

Instagram - https://instagram.com/gabejohansson
Twitter - https://twitter.com/gabejohansson

Thanks for watching and subscribing!

Talk soon,
-Gabe