3 Workouts For Sprinters: Acceleration, Strength, Speed Endurance

Save
3 years ago
3

Here are 3 workouts for sprinters from this week. This includes an acceleration sprinting workout, a strength & power workout, and a speed endurance workout with resisted sprints for warm up.

Get A Program: https://sprintingworkouts.com
Become a Member: https://www.youtube.com/c/ATHLETEXOFFICIAL/membership
Follow on Instagram: https://instagram.com/athlete.x
Interact on Reddit: https://reddit.com/r/athletex
Follow On TikTok: https://www.tiktok.com/@codybidlow

Loading comments...