THIS is WHY Your Relationships Don't Fulfil You

Dopamine. You've heard it referenced by tens of influencers and health guru's for a multitude of subjects. However, consider this...

You hang out with that group you're always with. As always, you eat junk food, watch a movie, do drugs or drink alcohol or simply play video games.

Every. Single. Time.

Have you asked yourself, how well do I really know these people?

A proposal - rather than relying on pure connection and likeness between you and others to build relationships - you rely on the external joy felt by high dopamine activities.

Like maccas - how's that food for thought?

An important book for this topic:
'Friendship in the Age of Loneliness : An Optimist's Guide to Connection' by Adam Smiley Poswolsky - https://amzn.to/3LEtOP0