THIS is WHY Your Relationships Don't Fulfil You
1 year ago
2
Dopamine. You've heard it referenced by tens of influencers and health guru's for a multitude of subjects. However, consider this...
You hang out with that group you're always with. As always, you eat junk food, watch a movie, do drugs or drink alcohol or simply play video games.
Every. Single. Time.
Have you asked yourself, how well do I really know these people?
A proposal - rather than relying on pure connection and likeness between you and others to build relationships - you rely on the external joy felt by high dopamine activities.
Like maccas - how's that food for thought?
An important book for this topic:
'Friendship in the Age of Loneliness : An Optimist's Guide to Connection' by Adam Smiley Poswolsky - https://amzn.to/3LEtOP0
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