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Master This ONE Skill and Trivial Stress Will Become a Thing of the Past
After reading merely half of "The Reality Slap", I felt like a sharp, icy bucket of water had been tipped onto me where I sat.
Now 43% off, "The Reality Slap" by Dr Russ Harris, will leave you staring at your bedroom wall, physically numbed as you realise that you've been looking at stress and obsessive thoughts wrong your whole life.
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With a brain as complex as our own, we love to overcomplicate any and all issues, which leads to excessive overthinking and treacherous decisions.
This is why learning the art of being calm and content, whilst also recognising when our brain makes up damaging stories is so important.
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Other books I've read that are on sale:
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"Atomic Habits" by James Clear - https://amzn.to/3MyKuYM
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