Episode 89 - Act As If
1 year ago
2
therapy
sun
vitamin d
headaches
migraines
depression
mentalhealth
science
research
healthscience
health
On this episode of The Health & Happiness Podcast, we're delving into the psychological concept of "acting as if" and how it can be applied to our lives. This strategy has more benefits than either of us realized!
https://www.researchgate.net/publication/237809318_Expanding_the_Acting_As_If_Technique_An_AdlerianConstructive_Integration
https://cogbtherapy.com/cbt-blog/2013/8/26/act-as-if
https://www.mindfulnessmuse.com/psychology-research/psychology-research-change-your-life-act-as-if
https://ct.counseling.org/2013/04/reflecting-as-if/
https://positivepsychologynews.com/news/shannon-polly/2015062531882
Loading comments...
-
18:02
Stephen Gardner
2 hours ago🔴BREAKING: You WON’T BELIEVE what Joe Biden JUST ADMITTED!!
34.5K113 -
59:02
The StoneZONE with Roger Stone
5 hours agoObama Forces Walz on Harris | Christian Leader Amanda Grace Sees Another Trump Assassination Attempt
33.2K12 -
1:42:49
Glenn Greenwald
6 hours agoWas Kamala's VP Pick Driven By Antisemitism? Nuclear War Dangers Forgotten Amid Escalating Conflicts; DNC-Left Forgets About "Genocide" To Cheer On Harris | SYSTEM UPDATE #312
71.7K90 -
1:52:59
Michael Franzese
7 hours agoMy urgent message to Trump. Exposing Kamala’s Fraud | MF LIVE | Ep.16
52.4K79 -
2:27:48
WeAreChange
6 hours agoPRO-Free Speech Lawfare Launched — RUMBLE And X File Antitrust Suits!
72.1K38 -
1:09:12
Talk Nerdy 2 Us
11 hours agoThe Suppressed Cure: How Big Pharma and Government Buried Rife's Disease-Killing Breakthroughs
35K6 -
1:09:30
Edge of Wonder
6 hours agoIs This Proof Time Travel Is Real?
35.6K10 -
1:01:59
Exploring With Nug
11 hours agoSOLVED! Missing Person Found After His Disappearance 10 Years Ago!
31.7K2 -
2:20:22
Quite Frankly
9 hours ago"Richard Nixon: Cover-Up or A Familiar Coup?" ft Robert Phoenix 8/6/24
34.5K12 -
18:53
Adam Does Movies
9 hours agoTOP 10 Dumbest Moments In TRAP (2024)!
32.4K2