Fitness, Faith, Family, Finances and Fun with Lifestyle Mentor Dai Manuel

"I knew if I could help make an impact and influence people to shift that perspective only a half a degree, I'm not saying like a full 180 here, like half a degree. And I know if they can commit to doing that half a degree for, let's just say, 28 days, they're going to end up in a very different place than where they started.”

Dai Manuel is a coach, mentor, author, and speaker who helps people get out of their own way. He is also a dad of two teenage girls and has been dating his wife for 23 years.

This is Dai Manuel's story...

I'm Dai Manuel, and I help people get out of their own way. I have a natural ability to look in people and see the potential that they unfortunately can't see in themselves based on life circumstances. I quit my 17 year career, and I started writing a book (The Whole Life Fitness Manifesto). I wanted to create a book that would help individuals because I know it's just all about mindset. I am happier, healthier and living my best life with my wife and daughters. Now I help people make the changes in their lives so they can live their best lives too. Everything I now find worth while in my life started with a little vulnerability with my wife and is guided with my 5 F’s.

In this episode, you will learn the following:
1. The 5 F’s and what they can mean for you.
2. Defining success, and how can we achieve it?
3. What is the difference between happiness and joy?
4. Vulnerability for men is not what you think.
5. How to start changing your life right now!

Book References:
Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit
https://www.amazon.com/dp/1928055079/ref=cm_sw_em_r_mt_dp_D3MZS68K64FVZJDAR6DE
Mans Search for Meaning - Viktor E. Frankl – Available on Amazon
The Big Leap - Gay Hendricks- Available on Amazon

Guest Resources and Contacts:
http://www.joinwlfm.com/
https://www.instagram.com/daimanuel/
https://www.daimanuel.com/
https://www.instagram.com/daimanuel/
https://www.tiktok.com/@daimanuel
https://twitter.com/daimanuel
https://www.facebook.com/CoachDaiManuel/

Other episodes you'll enjoy:
Fatherhood, Family and Faith with Evan Herrman
https://www.youtube.com/watch?v=UR_3VkqPIOo
Faith, Family, Freedom with Entrepreneur Don Abod
https://youtu.be/KwEuL8NUQv4
Telos | This is the EASIEST way to find Yours (Why MEN Should)
https://youtu.be/ObvQTXOnWJI

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S03E43 of The Fallible Man Podcast
#daimanuel #lifestylementor #thewholelifefitnessmanifesto

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