Name: Fire Me Up Over Stretching
Uploaded: 2022-11-20T09:00:00+00:00
Duration: 4 min 49 s
Description: It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most misunderstood term used in the personal training industry and w

1 year ago

It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most misunderstood term used in the personal training industry and why it could affect your results if used incorrectly…stretching

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