Afternoon Qi Gong - Recharge Your Energy
2 years ago
11
Boost your Qi in the afternoon with a super quick sequence designed to release stagnation, invigorate the spine and lymphatic flow (particularly for those who have been sitting a lot) and draw fresh energy into the body.
Don't forget to come and say hi on Instagram @qi_and_gong & if you like, you can also buy me a coffee here https://www.buymeacoffee.com/QiGongMaggie
Loading comments...
-
28:38
Qi and Gong
1 year agoMorning Qigong - Wake up your Kidney Energy!
8 -
42:47
Qi and Gong
1 year agoSimple Qigong for Balance and Energy
27 -
7:33
ZachZenios
1 year agoQigong for Energy | Follow Along
55 -
10:33
universalone888
1 year agoQi Gong Energy Ball Training for Beginners
33 -
3:13
Chi Gong Master Avi
3 years ago $0.01 earnedMorning Chi Gong Routine
352 -
35:39
Status:Zen Yoga
9 months agoBoost ENERGY and Combat FATIGUE | Vinyasa Yoga
44 -
7:54
Jennifer Eash Yoga Studio
2 years agoWake up Qi for Energy: Exercises for Good Morning Energy
97 -
5:31
Breathe
3 years agoHow to Meditate with Qi Gong Master
16 -
39:20
Jennifer Eash Yoga Studio
3 years agoMorning Qigong Practice for Mental Performance & Energy
1071 -
10:55
Diamond Sun Qi Gong
3 years ago $0.01 earnedSanity Saver Qi Gong
2191