Miss Understood No. 37 — Your Health, Your Responsibility

This is the free version of last week's episode of Miss Understood featuring Nat Biase and Kat Krozonouski.

In Episode No. 37 of Miss Understood, Nat and Kat talk about mental and physical health – the good, the bad, and the ugly.

They first address the power of fear and how it can inhibit us if we let it.

Tragically, kids are taking more drugs than ever, so Kat and Nat also unpack some of the reasons why we think kids are ill-equipped to cope with the highs and lows of life.

They also discuss some of the causes of Alzheimer’s disease and offer some ways to prevent it!

SPOILER ALERT: eating healthy, staying active, socializing, and drinking red wine are just a few simple (and fun) ways to enhance memory!

Plus, Kat and Nat talk about plastic surgery, body image, and the importance of embracing your God-given beauty.

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