Kata for self defense cane - basic cane self defense number one
1 year ago
56
Get your Quantum Protector self defense canes by cane masters here: https://bit.ly/360peHW
Kata for the self defense cane is a simple introduction to martial arts cane patterns, poomse, or kata, which are choreographed moves with your self defense cane so that you can practice the simple strikes in combination with some steps included to get the body moving. Kata for self defense cane should no be complicated or fancy dancy airy fairie moves that are not practical for cane self defense. Cane self defense techniques should be simple and effective. Thrusts, slashing strikes, shoves, and snapping strikes are the best self defense cane techniques to practice as a beginner.
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