Just You, Your Thoughts, And Your Fists

It's interesting. I was gonna write "just you, your thoughts, and your fists" but then realized, this is the only 5 mins I did not have thoughts in my mind at all. Emptiness. Pure raw focus. I do breathing exercises and take cold showers, and cold is really good, but this took my constant mind fight away. Pure. Raw. No music, just the natural sounds. The best Sunday evening I could ever ask for. Great workout ending too. Pure. Raw.

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#fighting #mma #boxing #ufc #punchingbag #workout #focus #mindless #raw