Keto Vegan Pancakes
1 year ago
9
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Click the link below to create your own keto dinner.
https://oke.io/thJ9IyBJ
Click the link below for a free keto cookbook.
https://oke.io/qvU6D
INGREDIENTS:
10 OZ Block Mozzarella
¼ Cup Psyllium Husk
½ Cup Hemp Seeds
¼ Cup Almond Flour
2 Eggs
Coconut Oil for frying
DIRECTIONS:
1. Cut the block of mozzarella into 12 sticks.
2. In a bowl beat 2 eggs. In another, add psyllium, hemp seeds, and almond flour.
3. Coat the sticks in the egg, then the dry mixture. Freeze until solid (about 40
minutes). Repeat and freeze again.
4. Heat 1/4 cup of coconut oil and fry the sticks until crisp and browned.
5. Drain and serve with low-carb ketchup.
➡ Nutritional Information:
Net Carbs: 11.2g
Protein: 48.3g
Fat: 40.3g
Calories: 641
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