THE ONLY GYM EXERCISES YOU NEED (muscle building)

2 years ago
6
Gym and tone Gymandtonefitness Gym

In this video Jordan and Daniel tell you the only gym exercises you need to build muscle. They are personal trainers with years of experience.
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OUR SOCIALS
Jordan: https://www.instagram.com/jordan.fry.fdez/
Daniel: https://www.instagram.com/danimdo04/
Gym&tone insta: https://www.instagram.com/gymandtonefitness/

CHAPTERS
0:00 Intro
0:11 Number 1
0:30 Number 2
1:00 Number 3
1:19 Number 4
1:37 Number 5
1:59 Outro

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