🔴 Relaxing Music, Meditation Music, Stress Relief Music, Zen, Sleep Music, Study, Meditation
1 year ago
7
rain
thunder
thunderstorm
rainsounds
rainyday
sleep
asmr
halucination
soundoftheuniverse
whitenoise
relaxing
🔴 Meditation Instructions 🔴
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
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#MEDITATION #RELAX #SLEEP #STUDY
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