Calming Qigong for Evenings
2 years ago
2
A simple evening sequence to help restore and balance the energy and calm the nervous system.
Based on my teacher John Munro's 'Between Heaven and Earth' sequence. https://www.longwhitecloudqigong.com
Don't forget to come and say hi on Instagram @qi_and_gong & if you like, you can also buy me a coffee here https://www.buymeacoffee.com/QiGongMaggie
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