Jeera Water For Weight Loss Recipe_Lose Weight In 2 Months Fast_Homemade Fat Burning Drinks #shorts

2 years ago
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▶ Can you lose weight in 2 months fast with this easy n' quick homemade fat-burning drink? Cumin seeds/Jeera water benefits for weight loss: According to ndtv.com, it is believed to be a great ingredient for solving a host of health problems like poor digestion, constipation, insulin resistance, metabolism, et al. Moreover, it may also help burn belly fat and lose weight effectively.

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🥛Jeera Water For Weight Loss Recipe.

Precautions:
-Avoid this drink if you have diabetes.
-If you have a skin allergy, then begin taking cumin seeds in lesser quantities.
Gradually, increase the quantity.
-Avoid this drink if you are pregnant or if you breastfeed.
-Avoid this drink if you have heartburn issues.

Ingredients and preparation:
Prepare this drink before bedtime.
Add 1 teaspoon of cumin seeds into a glass of water.
Cover and let it soak overnight.
Pour the liquid into a saucepan.
Turn on the heat and let it boil for 3 minutes.
Turn off the heat and strain the drink.
Add the juice from half a lemon.
Add one teaspoon of honey and stir well.
Drink it before breakfast on an empty stomach.
Drink it hot, warm, or at room temperature.
You'll start to see fantastic results in less than 2 months.

* Weight loss before and after results may vary from person to person. *

😴 Getting adequate, quality sleep is an important part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 Important notes:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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