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Healthy Boundaries, Freedom & Conflict
Healthy Boundaries, Freedom & Conflict | Alita Reynolds & Rita Murray
Educational Psychologist, Coach, and Speaker Dr. Rita Murray and I discuss boundaries and the freedom of setting healthy parameters with those around us. This episode will inspire you to know yourself so that your “yes will be yes” and “your no will be no.”
Although Rita’s career and accolades are extensive, her humble spirit shines through because of her intentionality in relationships. Her joyful spirit, on top of her humble spirit, will definitely lead you to be inspired by Rita.
Rita Murray shares how she grew up with a remarkable ability to memorize things. For example, she memorized the entire book of Philippians when she needed the Word readily available as she walked through a difficult time.
Quotes to Remember:
I laugh at myself more when my husband tells me I’m being overly CONTROLLING. - Rita Murray
My first blind date came to the door with a personality assessment for me. - Rita Murray
I decided to make a list of qualities that I wanted in a future husband. - Rita Murray
In every relationship, we have the opportunity to minister to that person. - Rita Murray
“Ain’t it awful” is not found in scripture. - Rita Murray
I’m not the best at conflict. I just want to continue to learn and teach others. - Alita Reynolds
If you want to learn about yourself, go through the process of being a certified life coach. - Alita Reynolds
I am responsible for what is me and not responsible for what is not me. The point of boundaries is for me to understand where I start and where I end. - Alita Reynolds
You can live life without constant guilt. You can establish boundaries in your life so that when you say yes – you mean yes and hold to it. When you say no – you mean no – and you will hold to it and know it is the healthiest answer for yourself. - Alita Reynolds
I’m wildly cheering you on,
🤍Alita 🤍
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We LOVE to know what part of this video resonated with you the most? Comment below!
ABOUT ALITA REYNOLDS:
Alita Reynolds is the President of Women of Faith, host of the Women of Faith Show with Alita Reynolds, a Certified Master Christian Life Coach (CMCLC), and a sought-after speaker. She and her husband, GJ, are the Visionaries of Women of Faith, a global ministry equipping women to live victoriously with Jesus. In addition, she serves the International Christian Coaching Institute (ICCI) by leading the Women’s Life Coaching model, where she trains and mentors women’s life coaches.
Alita believes in Life Leadership. Coining this term, Life Leadership, as leading yourself well and elevating all areas of life: spiritually, emotionally, mentally, financially, physically, and relationally so that everyone can influence those closest to them toward Jesus. Her heart is for Women of Faith’s 5+ million followers on various social platforms to join her in rising up as Life Leaders. She deeply desires to lead and strengthen their “March 2 a Billion” movement and radically impact the world for the kingdom.
Alita’s life purpose is as simple as her upbringing was on a Nebraska farm. She passionately inspires others to find Jesus by bringing out God's beautiful story in their lives. Alita creates opportunities to encourage everyone to find their God-given purpose, live a life of excellence, and lock arms together to Be the Light!
She simply loves to be with her husband, GJ, Logan and Hannah, Rees, and Lexi, her three adult children and daughter-in-love.
For more, see https://www.womenoffaith.com/alita-reynolds
#boundaries #freedom #conflict #ritamurray #alitareynolds
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