DUMBBELL SHOULDERS! (Full video on my channel)
3 years ago
12
Try this quick dumbbell shoulder workout! Just 10 mins! 😅💪
Do 40 seconds on, with 20 seconds rest on each exercise. And then finish back on shoulder press for 1 minute!
Follow the full, follow along video that I just posted on my YouTube channel for free 💪
Keep going #CrockFitCommunity! When you feel like giving up, remember what you started. Stay strong in your mind, body and soul ☺️🙏👊
#fitness #dumbbells #workout #fitnessuk #workoutmotivation #homeworkouts #buildmuscle #muscle #lean #physique #fitspiration #fitnessmotivation
Loading comments...
-
0:23
ALEX CROCKFORD
1 year ago $0.01 earnedThe one thing you can’t buy
76 -
17:25
BlackDiamondGunsandGear
1 day agoCustom Building the Cheapest MP5
41.1K1 -
2:07:20
BEK TV
1 day agoTrent Loos in the Morning - 11/06/2025
39.4K1 -
8:10
The Shannon Joy Show
19 hours agoShould we even VOTE anymore?
38.2K43 -
59:34
Dialogue works
1 day ago $0.03 earnedMohammad Marandi: It’s WAR: Iran’s Supreme Defense Council ACTIVATES –Hezbollah REFUSES to Surrender
71.3K14 -
10:23
TheSaltyCracker
20 hours agoMuslims Immediately Threaten New Yorkers After Zohran Win
70.8K489 -
18:40
Actual Justice Warrior
19 hours agoMamdani Pledges To DESTROY New York
48.8K105 -
28:53
iCkEdMeL
19 hours ago $0.06 earnedBREAKING: 9 DEAD After UPS Plane BURSTS Into Fireball at Louisville Airport
45.6K8 -
20:52
Professor Nez
22 hours agoThe TRUTH is Actually WORSE than we Thought...
32K34 -
8:59
MattMorseTV
21 hours ago $0.10 earnedTrump’s DIRE WARNING to the Senate GOP.
87.9K93