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✦ 5MB Monthly Carnivore Challenges
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A carnivore diet is centred around eating meat, fat and eggs. The types of meat you can eat are almost unlimited but generally include beef and pork products. Eating a lot of meat and butter is essential because it will keep your body in ketosis longer than just consuming protein alone would allow; this means that you’re burning more fat while keeping steady energy levels throughout the day (or night).

Simple Carnivore Diet Recipes

The following are simple recipes that are easy to prepare and will satisfy your taste buds. These recipes use ground beef, chicken wings and pork belly as the same sources of fatty meat, with some low-inflammatory dairy options like goat's cheese.

✦ Cheesy bacon omelette
✦ Pork belly wraps
✦ Bacon crusted meatloaf
✦ Cheesy meatballs
✦ Parmesan dipped wings

Weight loss results from high-fat carnivore

If you’re looking to lose weight, then the Carnivore Diet is one of the best diets for you. According to studies, people who follow this plan lose more weight than those on other diets. Also eating zero-carb foods can help you lose weight as well as improve your health and sleep patterns.

If you want to kick start your results, here are some tips to start a high-fat carnivore diet meal plan.

✦ Choose your fatty cuts of meat, like beef, pork belly, lamb or even eggs

✦ Next, add some grass-fed butter or ghee to your plate. For most people, it’s just not possible to get enough saturated fats without adding them into the mix!

✦ Now for some healthy fat. Butter is not always what I want on my steak! So I like to add cheese like goat or sheep's cheese over my meat before cooking it at high heat so that when I cut into my steak there are pockets of melted goodness awaiting me inside (and outside). High-quality salt like Redmond's real salt goes on last-just sprinkle lightly over everything before serving!

Timestamps:
00:00 Intro
00:14 Let's go grocery!
00:35 Recipe 1
03:08 Carnivore Challenge
03:29 Recipe 2
06:20 Recipe 3
10:49 Recipe 4
14:06 Mindset Interlude
16:40 Recipe 5
19:25 Cheap Carnivore Grocery List
23:06 High Fat Carnivore Meal Plan Coming Next Week!
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✦ 5MB Monthly Carnivore Challenges
https://www.5minutebody.com/