Russian Custard - Leave your food guilt at the door | #realfood

Food should feel good and taste good, not something you resent eating or feel guilty about.

This is one of my favorite desserts. Tastes so luscious and happens to be good for you, too

the yolk contains most of an egg's nutrients, including the bulk of its iron, folate and vitamins

I topped it with meringue from the leftover egg whites.

❤️Make sure the eggs you use are organic and pastured (free to roam on the range in the sunshine)

Leave your guilt at the door.

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