How To Increase Resilience And Why It Matters

In this live recording for a large group of students I share some powerful insights into how anyone can increase the level of resilience in their lives. I explore a key definition of resilience and why it is a topic that is being talked about so frequently. I also share two major theoretical frameworks and a series of practical things you can start doing to increase the level of resilience in your life.

Enquire about booking Jonathan to speak:
https://go.jonathandoyle.co/jd-speak-opt-in

Grab a free copy of my book Bridging the Gap here:
https://go.jonathandoyle.co/btg-pdf

Get the podcast version here:
https://jonathandoyle.captivate.fm/listen

Find out about coaching with Jonathan here:
https://go.jonathandoyle.co/coaching

Karen Doyle's MasterClass for women here:
https://bit.ly/geniusmasterclasskaren

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