Why Ab Workouts Are Useless
0:00 Intro
0:40 Muscle Building EXPLAINED
2:41 The Mistake I Made
3:11 My Current Position
==================================================
About Me:
My content is primarily designed for teenagers who have discovered self-improvement (hopefully through me lol),
If you’re interested in learning about topics such as leadership, building your dream body, and mental health, welcome.
I'm trying to build a brotherhood for people such as you.
Before I started my self-improvement I was a weak, pathethic, a simp, and was only focused on now-pleasure.
It took me a lot of time, but eventually I did a 180 with my life.
I want to make men men again.
===========================
How I started:
For most of my life I was the stereotypical video-gamer introvert, and last year I started to change. Before this, I was doing most of the bad habits, such as playing video-games all day, eating junk food, and *other stuff...*
I got on the right track, I had to leave every single habit of mine behind and start a new life.
===========================
👍Follow me on Social Media:
🤜🏻 Instagram: https://www.instagram.com/_milansi
-
1:14:01
Steven Crowder
3 hours agoThis is How Trump Beats Biden in the Debate | GUEST: Trump Spokeswoman Karoline Leavitt
145K308 -
LIVE
Midnight's Edge
3 hours agoThe Disney Tapes Part 2, and The Acolyte's ridiculous twist! | MEiTM #579
264 watching -
1:15:01
Benny Johnson
2 hours ago🚨 CIA Officials APPROVED Biden Campaign Plot to RIG 2020 Election With Hunter Laptop Coverup
6.28K34 -
2:18:19
House Committee on Small Business
1 day agoExamining the Censorship-Industrial Complex and its Impact on American Small Businesses
26.3K -
42:28
Rethinking the Dollar
1 hour agoSilver Alert! There's Always More Room To Drop | Morning Check-In
8041 -
1:15:07
Graham Allen
5 hours ago🚨CONFIRMED: Vivek WILL Be At Trumps Debate! Is He The VP?! + AOCs Squad CRUMBLES!
35.3K124 -
2:14:27
Matt Kohrs
15 hours agoMarkets Recover, Nvidia Pumps & Trading $1M Journey || The MK Show
41.8K6 -
2:58:24
Wendy Bell Radio
7 hours agoDemocrats Go Down In Flames
62.5K89 -
1:31:20
Game On!
13 hours agoChiefs looking to make history with 3 peat! | Sports Morning Espresso Shot
31.4K2 -
5:00
ThinkStory
2 days agoHOUSE OF THE DRAGON Season 2 Episode 3 Preview Breakdown!
55.4K5