2 Year Hypercarnivore Diet What I've Learned...
Mistakes, benefits, negative side effects, the transition, fasting, & everything I learned the last 2 years eating a hypercarnivore diet.
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Timestamps:
00:00 What I've Learned Hypercarnivore Diet
01:10 My thoughts have changed on plant toxins
03:30 The transition (keto flu, under eating, lost muscle)
05:30 How I doubled my calories & built muscle
08:00 Why I stopped fasting & bad OMAD experiences
09:00 Fiber & my poops
11:30 "Always","Never", & "Forever"
13:00 Benefits eating hypercarnivore
14:30 Weird things about beef
16:10 Best for last!
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Check out more content on how to live a healthier & happier life:
What I Eat ON-THE-GO (Fast Carnivore Meals & Snacks):
https://youtu.be/eleUNYYCNsA
My Health Journey Story:
https://youtu.be/_-qnOJRa6oA
My Morning & Night Routine:
https://youtu.be/Gr8B2R56FFs
What does it mean to live HYPER?
https://youtu.be/36CpDofgkV8
Should You Eat a Strict Carnivore Diet?
https://youtu.be/c3AIqAg7Cqw
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🙌🏼Thanks so much for watching! 🙌🏼
#hypercarnviore #what_i've_learned #hypercarnivore_diet
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