3 Step Protocol for a Sprained Ankle
2 years ago
2
It doesn’t matter how it happened, whether it was from an athletic venture, or simply walking,
Your ankle is sprained and you need to get back on your feet, literally.
I go over a 3 step protocol to treat the pain, strengthen the area, and get you back to living life!
Be sure to like and subscribe. If you have questions, reach out:)
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