Apple And Ginger Juice for Weight Loss_Flat Stomach In 7 Days_Homemade Fat Burning Drinks #shorts

▶ How to get a flat stomach in 7 days fast with this easy n' quick homemade fat-burning drink. Apple benefits for weight loss: According to healthline.com, the filling effects of apples may reduce appetite and lead to weight reduction. Apples have several properties that increase feelings of fullness, which may aid weight loss by reducing overall calorie intake. Ginger has demonstrated potential as an ingredient to help you lose weight. When you take ginger along with other antioxidant, blood-sugar stabilizing, and anti-inflammatory ingredients, you’re giving yourself a head start on moving the scale toward a healthier weight.

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🍎 Apple And Ginger Juice for Weight Loss Recipe.

Ingredients and preparation:
Prepare a cup of green tea and reserve.
Deseed and cut an apple into small pieces.
Peel off and cut 1 inch of ginger into small pieces.
Put the apple and ginger into a blender jar.
Add 2 teaspoons of apple cider vinegar.
Deseed and peel half a lemon.
Add the lemon to the jar.
Finally, add the green tea and grind.
Drink 1 glass in the morning and at night.
You'll start to see amazing results in less than 7 days.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". Weight loss before and after results may vary from person to person. This video is for informational purposes only. Consult your doctor before drinking it.

😴 Getting adequate, quality sleep is an important part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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▶ https://bit.ly/AlcoholFreeForeverSite

📓 Important notes:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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