Carb Cycling?
Carbs. When to have them? How many? What kinds? The full carb sha-bang!
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Timestamps:
00:00 Keto is dangerous?
03:00 Carb cycling
04:30 Should YOU carb cycle?
05:30 How many carbs to eat
07:00 Most optimal time of day to eat carbs
08:20 Best carbs to eat
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Check out more content on how to live a healthier & happier life:
What I Eat ON-THE-GO (Fast Carnivore Meals & Snacks):
https://youtu.be/eleUNYYCNsA
My Health Journey Story:
https://youtu.be/_-qnOJRa6oA
What I Eat in a Day on my Birthday:
https://youtu.be/qaKh10pAl2I
Missing PIECE to FULL Healing:
https://youtu.be/bR8MAtqxSR4
Should You Eat a Strict Carnivore Diet?
https://youtu.be/c3AIqAg7Cqw
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🙌🏼Thanks so much for watching! 🙌🏼
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