BENEFITS OF A NIGHTTIME ROUTINE FOR BETTER SLEEP AND MANIFESTATION

On today's "Motivation / Manifestation Monday," Stephanie and Tara discuss how they've both started committing to short nighttime routines. Even if you only have 10-15 minutes to spare, incorporating some specific habits into your routine before bed can be a very effective game-changer for manifesting and achieving your goals. 
Read the blog and connect with Tara and

Stephanie on IG and Truth Social.
http://msha.ke/unapologeticallyoutspoken/