What I Eat in a Day to Build Muscle + Full Body Resistance Bands Workout (Hyper- Carnivore Diet)

1 year ago
29

Full day of eating and resistance band work out! Here's what I eat in a day to build muscle and stay lean.
*Claim your free LMNT Sample Pack: https://DrinkLMNT.com/LillieKane

Resistance Bands:
https://bit.ly/3weA2yU
15% OFF CODE: 15LillieFit

Desiccated Organ Meat Supplements:
https://oneearthhealth.com/OrganMeat

Carnivore Crisps:
https://carnivorecrisps.com/
10% OFF CODE: LILLIEKANE

Honest Bison Meats:
www.thehonestbison.com/lillie
Free 1lb ground bison with EVERY order & 10% off 1st order
Coupon Code: Lillie

Carnivore Bar:
https://carnivorebar.com/
10% code: LillieKane

My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off

Equip Beef Protein:
https://www.equipfoods.com/LillieKane
15% OFF CODE: LillieKane

Pluck Seasoning:
https://lddy.no/vhp7
15% OFF CODE: LillieKane

Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane

Liver Supplements:
https://oneearthhealth.com/OrganMeat

Organ Mix Supplements:
https://oneearthhealth.com/OrganMeat

Bone Marrow Supplements:
https://oneearthhealth.com/OrganMeat

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Timestamps:
00:00 Full day of eating!
02:05 My bookshelf + top 7 books
03:20 Full body resistance bands work out
08:10 My lunch masterpiece!
09:25 Last meal & dessert

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Books:
The Compound Effect: https://amzn.to/3pWbabp
Breaking the Habit of Being Yourself: https://amzn.to/3cyAC3H
Tax Free Wealth: https://amzn.to/3CGGmDj
Atomic Habits: https://amzn.to/3CFQR9T
Can't Hurt Me: https://amzn.to/3q4aC3b
Letting Go: https://amzn.to/3e8KBx4
Rich Dad Poor Dad: https://amzn.to/3B0v8YT

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⭐️Connect With Me⭐️

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✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts

📞 Book a Coaching Call: https://calendly.com/meakim-lillie

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Check out more content on how to live a healthier & happier life:

What I Eat ON-THE-GO (Fast Carnivore Meals & Snacks):
https://youtu.be/eleUNYYCNsA

My Health Journey Story:
https://youtu.be/_-qnOJRa6oA

My Morning & Night Routine:
https://youtu.be/Gr8B2R56FFs

HUGE Grocery Haul (5 Stores)!
https://youtu.be/rS7JJGSo5dY

3 Day Meal Plan for Weight Loss:
https://youtu.be/ietGFXI-T1I

Should You Eat STRICT Carnivore?
https://youtu.be/c3AIqAg7Cqw

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#Lillie_Kane #hypercarnivore #what_i_eat_in_a_day

🙌🏼Thanks so much for watching! 🙌🏼

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