What I Eat in a Day to Build Muscle + Full Body Resistance Bands Workout (Hyper- Carnivore Diet)
Full day of eating and resistance band work out! Here's what I eat in a day to build muscle and stay lean.
*Claim your free LMNT Sample Pack: https://DrinkLMNT.com/LillieKane
Resistance Bands:
https://bit.ly/3weA2yU
15% OFF CODE: 15LillieFit
Desiccated Organ Meat Supplements:
https://oneearthhealth.com/OrganMeat
Carnivore Crisps:
https://carnivorecrisps.com/
10% OFF CODE: LILLIEKANE
Honest Bison Meats:
www.thehonestbison.com/lillie
Free 1lb ground bison with EVERY order & 10% off 1st order
Coupon Code: Lillie
Carnivore Bar:
https://carnivorebar.com/
10% code: LillieKane
My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off
Equip Beef Protein:
https://www.equipfoods.com/LillieKane
15% OFF CODE: LillieKane
Pluck Seasoning:
https://lddy.no/vhp7
15% OFF CODE: LillieKane
Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
Liver Supplements:
https://oneearthhealth.com/OrganMeat
Organ Mix Supplements:
https://oneearthhealth.com/OrganMeat
Bone Marrow Supplements:
https://oneearthhealth.com/OrganMeat
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Timestamps:
00:00 Full day of eating!
02:05 My bookshelf + top 7 books
03:20 Full body resistance bands work out
08:10 My lunch masterpiece!
09:25 Last meal & dessert
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Books:
The Compound Effect: https://amzn.to/3pWbabp
Breaking the Habit of Being Yourself: https://amzn.to/3cyAC3H
Tax Free Wealth: https://amzn.to/3CGGmDj
Atomic Habits: https://amzn.to/3CFQR9T
Can't Hurt Me: https://amzn.to/3q4aC3b
Letting Go: https://amzn.to/3e8KBx4
Rich Dad Poor Dad: https://amzn.to/3B0v8YT
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⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: @lilliekane_youtube
TikTok: https://www.tiktok.com/@lilliekane_youtube?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
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Check out more content on how to live a healthier & happier life:
What I Eat ON-THE-GO (Fast Carnivore Meals & Snacks):
https://youtu.be/eleUNYYCNsA
My Health Journey Story:
https://youtu.be/_-qnOJRa6oA
My Morning & Night Routine:
https://youtu.be/Gr8B2R56FFs
HUGE Grocery Haul (5 Stores)!
https://youtu.be/rS7JJGSo5dY
3 Day Meal Plan for Weight Loss:
https://youtu.be/ietGFXI-T1I
Should You Eat STRICT Carnivore?
https://youtu.be/c3AIqAg7Cqw
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#Lillie_Kane #hypercarnivore #what_i_eat_in_a_day
🙌🏼Thanks so much for watching! 🙌🏼
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