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Do I Ever Have a NON-Beef Day? How Much Butter to Eat? Hypercarnivore Fat Loss & Muscle Gains
Why do I have beef every day instead of other meats? How picky should you be with bacon? What meats digest better? How to respond to doctors who say to eat less red meat and MORE!
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Timestamps:
00:00 Difference between ketovore & hypercarnivore
01:35 Why beef every day? Do I ever have non-beef days?
02:50 How picky should you be with bacon?
04:00 My secret to my clean kitchen
04:20 How to know how much butter to eat?
05:20 Thoughts on condiments & seasonings
05:55 Which foods will stall weight loss
07:05 Losing fat & gaining muscle
09:00 How to gain weight without having acne
09:25 What meats digest better & give less bloating?
11:40 How to respond to doctor who says to take drugs & eat less red meat?
12:30 Is brie cheese okay & cheapest tallow?
13:20 How to restart health journey
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⭐️Connect With Me⭐️
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
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Check out more content on how to live a healthier & happier life:
3 Day Meal Plan for Fat Loss & Muscle Gains:
https://youtu.be/ietGFXI-T1I
My Health Journey Story:
https://youtu.be/_-qnOJRa6oA
HUGE Hypercarnivore Diet Grocery Haul!
https://youtu.be/rS7JJGSo5dY
What does it mean to live HYPER?
https://youtu.be/36CpDofgkV8
How I Doubled My Calories without Gaining Weight:
https://youtu.be/hXsxIa-5pAE
How I Find Balance in my Hypercarnivore Diet:
https://youtu.be/j6PLbDNCLlE
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#Lillie_Kane #hypercarnivore #weight_loss
🙌🏼Thanks so much for watching! 🙌🏼
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