Stormy Night Sounds for Insomnia and Stress Relief
Thunder, lightening and rain... a stormy night... as you snuggle into bed, read a good book, or crack into some study, these sounds can aid in providing some relaxation and comfort .
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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
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#rainsounds #whitenoise
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