USE EVERYDAY! A POWERFUL GROUNDING TOOL! 6 MINS TO PERFECT GROUNDING!

Hi there,
Ange from empowered mindset community
Thanks for joining me.
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Welcome to the channel.
This is the place
to explore our potential,
empower & transform our mindsets
to transform our lives.
…….
This grounding video was created

To help with mental clarity ,
to minimise the affects of environmental distractions
and
to quiet your monkey mind.
To allow you to focus
on what your currently trying to achieve.
This video is especially effective
for any one
who experiences symptoms
of Post Traumatic Stress,
Anxiety,
and negative or challenging emotions.
This video was designed
to help you clear and focus your mind
on the present moment.
During this video
you are completely aware of your surroundings.
Keeping your eyes open at all times
This video was designed to be used at any time
Any where.
Lets get started.