HOTEL GYM TOTAL BODY WORKOUT| If Your Body Can't Adapt You Die

#totalbody #workout #adaptable
In today's video, I filmed it from Rochester in the hotel while I was visiting my brother at school on a trip to watch his basketball games. First, I take you guys through a total body workout to relieve all of the stiffness from being in the car for over 7 hours-so getting a lot of movement in was essential. And after that I talk to you guys about how important it is to help your body by giving it the tools it needs to adapt, because if you couldn't adapt to the stressors or to the new environment you would die. We obviously don't want that to happen lol. So therefore it's so important to give your body the nutrition, the movement, sleep and the right people that it needs in order to overcome whatever environment it is placed in and allow you to thrive. This is how you become a more resilient human being!
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Check out our affiliate links to some great nutritional products that we believe in down below:

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Super Greens Juice and Zeolite Detox-Touchstone Essentials https://jaredandjames.thegoodinside.com

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Also, just to remind you guys (you can find more in our about section and on my (Jared’s) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I’m so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don’t claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible!

Check us out on Instagram: @jaredweiss817 and @jamesieboy_10 and me on Tiktok @jaredweiss817 as well

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Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support!