CEO Physique S1 EP#13 8 Weeks Out Fit Club Crew

Recovery is one of those things that is often times over looked when thinking about #fitness. Physical, mental, spiritual recovery are all important aspects to enhance not only a healthy lifestyle but help direct your momentum towards gaining #results. After a very stressful business week, follow us along as Michael undergoes both a cryotherapy and sauna session to help ease some lingering tension. In addition we also make a trip back to the fitclub gym for yet another workout. Recovery is great but also remember for the wolf the #grind does not stop. Join us in performing a perfitness workout routine where below you will have a free link and access to the perfitness app and workout plans.
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-http://wix.to/WsAHALM?ref=cl
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-copy link above for free App
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Cryo:
Gym:
Weigh Ins:
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Perfitness // www.perfitnesspt.com
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Follow us on IG:
@perfitnesspt + @perfitnessmeals
@wolfofitness
@jeffariola
@grande glaze
@blakefit