Premium Only Content

3 MOST UNDERRATED EXERCISE RECOVERY METHODS
#exerciserecovery #health #sports
In today's video I talk about the 3 most underrated yet super effective exercise recovery methods. These aren't your typical cliches that everyone knows just telling you to just take it easy or giving you some stretches. And as I say by not doing these things I believe you are leaving gains on the table. These strategies are simple to do yet very effective and will help to activate your parasympathetic nervous system and get you out of that fight or flight high stress state. This is so important because your body can't possibly recover properly if not given the right tools to tone down the sympathetic nervous system. Doing these strategies will help keep your body be healthier and believe it or not they will also decrease the risk of getting injured and will reduce next day soreness. Hope you learn something and try these out for yourself to help you RELAX!
Check out our affiliate links to some great nutritional products that we believe in down below:
Vitagenics Courses https://vitagenics.teachable.com/?affcode=392642_nvq9zepk&fbclid=IwAR3ETJTvomso4qZPiTSVoi47DpyVvejn910VmuttE1DAcX7VRZxeq6ZnMns
Grass Fed Beef Gelatin http://tracking.vitalproteins.com/aff_c?offer_id=8&aff_id=16046
Collagen Peptides (Protein Powder) http://tracking.vitalproteins.com/SH2Il
Ancestral Organ Supplements https://amzn.to/3xCBcTv
Immune Boosting Rose Hips Tea https://amzn.to/3ySG46Z
Just Thrive Probiotic https://amzn.to/3kdSBht
Super Greens Juice and Zeolite Detox-Touchstone Essentials https://jaredandjames.thegoodinside.com
________
________
Also, just to remind you guys (you can find more in our about section and on my (Jared’s) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I’m so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don’t claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible!
Check us out on Instagram: @jaredweiss817 and @jamesieboy_10 and me on Tiktok @jaredweiss817 as well
________
________
Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support!
-
15:01
JaredandJames
1 hour agoLESSONS WE CAN LEARN FROM AKA CHARLIE SHEEN...| Beyond the Fame, Fortune, Chaos-Redemption Story?
1 -
LIVE
Lara Logan
11 hours agoTHE REMNANT RISES: Matt Shea & The New Generation of Pastors on Fire for God & Country | Episode 37
157 watching -
LIVE
Nikko Ortiz
4 hours agoADHD, Crashouts, and Karens - Rumble LIVE
320 watching -
49:21
Steven Crowder
3 hours agoWhy She's Wrong and other Life Advice from Steven Crowder
151K92 -
48:24
The Rubin Report
2 hours agoPress Stunned by Trump’s Brutally Honest Reaction to James Comey Question
28.6K10 -
1:02:42
VINCE
4 hours agoComey Indicted, Soros Exposed: The Powder Keg Just Exploded | Episode 134 - 09/26/25
216K245 -
DVR
Bannons War Room
7 months agoWarRoom Live
38.3M8.88K -
1:45:34
Benny Johnson
3 hours ago🚨James Comey INDICTED for Perjury and Obstruction, Years In JAIL | 275 FEDS in January 6th Crowd
60.2K86 -
1:35:48
Dear America
4 hours agoBOMBSHELL: 274+ Feds Where in The Crowd On Jan 6th!! + James Comey Finally INDICTED!!
142K104 -
1:55:16
Badlands Media
8 hours agoBadlands Daily: September 26, 2025
51.6K20