The First Three Days: Facing Our Pain

Whether physical or emotional; pain is pain. Usually it goes hand in hand. There are elements of pain as a process that are predicable, which means that we have the potential to use knowledge about it in order to manage and overcome it. In this vid I give some perspectives I've gained over the years in dealing with SEVERE physical AND emotional pain. I hope my experience will spark a sense of hope and empowerment for others who are facing such challenges.

I am NOT a doctor and I have NO FORMAL training in psychology or medicine, and none of the information in this video should be construed as professional advise. I am a trained/certified massage therapist with over 12 years experience, and I do have certified training in some other methods I used to help my clients. My specialty in my very successful practice was unexplained and chronic pain.