10 Best Exercises to Burn Fat At Home 2022

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3 years ago
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Subscribe to the channel to participate in exercises " 10 Best Exercises to Burn Fat At Home 2022 "to help you increase strength and endurance at home.
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This video is about: 5 min workouts, 5 min workout to lose belly fat, 5 min workout standing, 5 min workout before bed, 5 min workout cardio, 5 min workout to lose weight, 5 min workout, 5 min workout abs, 5 min workout at home,

00:00 Intro
00:08 Upright Shoulder
00:41 Knee Thrust Step
01:14 Burpee
01:47 Double Crunch V-ups
02:20 Sownward Punch Switching
02:53 Knee Thrust
03:26 Tap High Knee
03:59 High Knee
04:32 Kick back Swipe
05:05 Astride Jump
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