Premium Only Content

10 Best Exercises to Burn Fat At Home 2022
Subscribe to the channel to participate in exercises " 10 Best Exercises to Burn Fat At Home 2022 "to help you increase strength and endurance at home.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
This video is about: 5 min workouts, 5 min workout to lose belly fat, 5 min workout standing, 5 min workout before bed, 5 min workout cardio, 5 min workout to lose weight, 5 min workout, 5 min workout abs, 5 min workout at home,
00:00 Intro
00:08 Upright Shoulder
00:41 Knee Thrust Step
01:14 Burpee
01:47 Double Crunch V-ups
02:20 Sownward Punch Switching
02:53 Knee Thrust
03:26 Tap High Knee
03:59 High Knee
04:32 Kick back Swipe
05:05 Astride Jump
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
âš¡ Edit by Ntk Workout
© Copyright by Ntk Workout ☞ Do not Reup
-
LIVE
Turning Point USA
41 minutes agoWASHINGTON D.C. PRAYER VIGIL FOR CHARLIE KIRK
1,915 watching -
1:35:39
SB Mowing
2 days agoIt took the WHOLE NEIGHBORHOOD to uncover this yards SHOCKING SECRET
45.8K52 -
12:52
ROSE UNPLUGGED
20 hours agoFrom Vision to Legacy: Charlie Kirk
26.5K18 -
1:14:22
Jeff Ahern
4 hours ago $8.58 earnedThe Sunday Show with Jeff Ahern
38.1K27 -
16:37
Professor Nez
5 hours ago🚨Internet MELTS DOWN over JD Vance & Trump BREAKING the Democrats!
40.3K142 -
18:40
itsSeanDaniel
6 hours agoPiers Morgan CALLED OUT and HUMILIATED by Andrew Tate
49.5K263 -
LIVE
Times Now World
2 days agoLIVE: "ON CAM: How the Charlie Kirk Shooter ESCAPED – Shocking New Footage Revealed!"
418 watching -
1:45:51
Game On!
1 day ago $11.36 earnedWise Guys Reveal NFL Week 2 BEST BETS Now
88.5K8 -
26:57
Robbi On The Record
2 days agoMouth Breathing Is Why You’re Exhausted | with Dr. Melanie Silvestrini
62.7K6 -
LIVE
Total Horse Channel
9 hours ago2025 Reno Snaffle Bit Futurity | Sunday Finals
104 watching