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cauliflower like pizza👀 healthy eating
2 years ago
5
__ NECESSARY MATERIALS __
1 zucchini.
1 kilogram of cauliflower.
3 green peppers.
1 red pepper.
1 tomato.
1 onion.
1 carrot.
3 tablespoons of vegetable oil (36 ml).
1 tablespoon of tomato paste (30 grams).
for the sauce,
3 eggs.
1 glass of milk (100 ml).
1 teaspoon (8 grams) of salt.
2 tablespoons of flour (50 grams).
1 teaspoon black pepper-cumin.
1 teaspoon of red pepper flakes.
For the above,
150 grams of cheddar cheese.
cooking,
Bake in the oven at 200°C for 30-35 minutes.
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