The Banana Split In Jiu-Jitsu & MMA Breakdown
1 year ago
6
A banana split is a position in Brazilian Jiu-Jitsu and Mixed Martial Arts where one fighter has their back to the ground and has one leg hooked behind the opponent's knee while the other leg wraps around the opponent's waist. In this video, we break down what this position looks like and how you can submit your opponents with it.
#jiujitsu #10thplanetjiujitsu #grappling #shorts
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